Wednesday, October 19, 2011

5 ways to overcome your fear of speaking in public

Most people hate the thought of speaking in public. But...there's some really effective ways to get over your nerves, Here's my top ways to overcome the fear
5. Breathe: Make sure your breathing is regular because it can affect your pronunciation and stage movement.
4. Record yourself: Use your phone to record yourself or better yet use a video. Get feedback from others on how you sound.
3. Think of the worst case scenario: Really, what is the worst that can happen?
2. Activate your Go System: get fired up by exercising, jumping, running, laughing or listening to hyped music
1. Be passionate: Whatever you're speaking on make sure you speak with passion and conviction. This will make your speech appealing and worth listening to. I have a favourite saying which fits perfectly for speaking in public: Feel the fear and do it anyway!
Check out these tips in more detail here: Overcome fear of speaking in public

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